How to stay in shape without a gym membership...

Save your life—and prevent diabetes—by soothing your blood sugar with this simple eight-step plan...

For most guys in the gym, figuring out how to get ripped is a priority. Some just want to be "big," but they make up a very small group of the population. Most men want more; they want to not only be big, but also be lean enough that all their muscle definition is visible. After all, for most of you, part of the reason for going to the gym is to help you look better. Learning how to get ripped will certainly accomplish that.

Men, you can last longer. For years, I silently battled premature ejaculation and test-drove every bizarre remedy I stumbled upon. Follow these exercises that finally worked for me...

What’s the newest fad diet? Does it work? Where can you go for a workout? Are there workouts that guarantee weight loss? These are just some of the questions that people keep asking these days. But even if it is the fad nowadays, only a few actually adhere to a healthy lifestyle. Most people will still eat junk and their plates with fats and carbohydrates. Most would still rather sit on the couch and watch TV than work out at the gym or do some jogging. Old habits, after all, die hard...