David always believed that he needed a huge bulking cycle to put on quality muscle, but soon he realized that he could put on the mass without being overweight. Read on to learn how he shed 40 pounds!

James had thought being overweight was normal until he met a girl; he asked himself why someone would be interested in someone with his problem. At that point he decided to change - Learn how he went from 319 lbs to 191 lbs and only 15 % body fat!

Mike was tired of looking in the mirror and constantly being unhappy with his physique. So he decided to try the Body-for-LIFE challenge and shed the weight. Read on to learn how he dropped 40 pounds right here!

Tim realized that he needed a change after noticing that he had packed on a lot of fat in 2008. Read on to learn how he decided to finally make a transformation and shed 44.6 pounds!